How a skincare routine helped me improve my mindfulness skills during lockdown

It’s easy to think about all the negatives during lockdown and the pandemic but I am going to use this blog post to think about something positive that actually arose during my time at home. Skincare! I’m still very much a newbie with all these new brands and products (Wtf is a retinol?), but I’m learning.

I got started with some easy, well known brands such as Liz Earle, Glossier and Superdrug’s own brand.

Liz Earle

Cleanse and Polish (Hot Cloth Cleanser)

Skin tonic

Eyebright soothing eye lotion

Exfoliator

I started my skincare routine with some good old Liz Earle products that my friend had recommended to me. The hot cloth cleanser was gentle and so much more soothing for my skin than make up wipes. I made a promise to myself to reserve make up wipes for Nights Out only and to use the Cleanse and Polish regularly. This coupled with the exfoliator and skin tonic made my skin feel super smooth and ready for the day. The eye lotion was a must because my eyes are quite dry and require a lot of care. Although pricy, I really loved the Liz Earle range.

Glossier

Milky jelly cleanser

Exfoliating skin perfector

I love the cleanser! It really hydrated my face and was really gentle on my skin. I have sensitive skin so something gentle is a must. The exfoliator was good too but I prefer more of a face scrub texture. This was my first time trying the Glossier range so I will be checking more products out.

Vitamasques

Ok these are definitely my favourite products. A range of face masks for every occasion. I bought a selection for £17 which is a bargain. Gold shimmery masks, charcoal, raspberry etc. These definitely add an amazing edge to your pamper night. If anyone wants me to review them properly in another blog post I definitely will!

 

Skincare and mental health

A good skincare routine can transform your mental health, in this essay I will. A 2010 study conducted for the Asian Journal of Beauty and Cosmetology found that among elderly and middle aged women in Korea led to an increase in confidence, self-esteem and happiness.

There’s something really soothing about massaging these products into your face. Its calming and you’re focusing on something for a good amount of time which is a also a form of mindulness. It’s not a miracle cure to anxiety but just focusing on my routine produces a wave of calmness and tranquility. Every action is part of a ritual and by focusing on what to apply next I’m not focusing on anything but the present. I normally have my skincare routine at night but you can do it at any time of day. Just going through the motions is sacramental and really gives you that much needed lull in your day.

 

 

 

My Cornwall Staycation

My Cornwall Staycation

Hey everyone!

I’ve been absent for a while dealing with some life stuff but I am back now and ready to commence on these blog posts gathering dust in my drafts.

I took a staycation in mid August to lovely Cornwall staying in a lovely enormous cottage with my family. It was in a secluded farm area called Launceston and was about a hour away from central Cornwall. We were there for 7 days and then spent 3 days in Lizard Point. Here are some daytrips and activities you can do that are of course, socially distanced adventures.

 

  1. Glastonbury

W stopped off at Glastonbury to grab some lunch on the drive to Cornwall. Glastonbury has such a lovely assortment of colourful alternative shops and I was happy to have look around and grab some pretty items. If you need some sage, saris and sandlewood incense, look no further. I did some shopping and was happy to report that it really helped to keep me zen.

2. Tresmoor 

The cottage we had rented was located in Tresmoor, a village near Launceston, North Cornwall. The cottage really aligned with my vision of being a literary darling in a cottage writing her memoirs blog. Oak beds, ensuite bathrooms and a games room complete with a dartboard and a pool table. There’s not much to do near but Launceston is only 6 miles from here. I took a walk around the village and drank in the countryside views.

3. The Eden Project

A trip to Cornwall wouldn’t be complete without visiting The Eden Project. Two biodomes containing exotic plants from all over the world cannot be missed. Some areas of the project are closed off and mask wearing is encouraged to ensure health and safety. Give your senses a hit of this tropical wonderland.

 

4. Padstow

I visited Padstow on a wet and windy day so it wasn’t as fun as it could have been been but it’s still worth a visit if you’re in town. Take a walk along the coast and around Padstow town. I was only here for a few hours before we had to take cover before the rain hit but check this website out for a few more ideas if you’re here for a full day. https://www.cornwalls.co.uk/top_ten/padstow.htm

 

5. St Ives

Boujie meets beach babe. St Ives has the most beautiful, picteresque beach location with actual sand (not that sharp pebbly rubbish the UK seem to prefer). Deep blue and green seas and some great views, It’s the perfect place to take a nice walk, indulge in some selfies, grab some tea and scones and sit by the sand and daydream. We ate at Mermaid Alley, this really cute restaurant in Penzance.  If you stop by there, don’t forget the specialty glittery cocktail they have. The Notting Hill of Cornwall, St Ives is not to be missed.

 

6. Widemouth Bay

Up at the crack of dawn (7 AM) for physical activity? When its surfing, I make exceptions. I really recommend trying out surfing or if you’re a watersports virgin (I said what I said) even if you’re a seasoned surfer and want to catch some waves in the UK. What’s surfing like?  It’s a mission getting into your wetsuit and not as glamorous as it seems in American 2000’s media. I stayed on my board for a maximum of 3 seconds. But it’s fun and really rewarding. Turns out pretending you’re surfing in California doesn’t make it stop raining in the UK but at least the waves were rough enough

7. St Michael’s Mount

St Michael’s Mount is an island with a medieval church and castle. I didn’t pay entry to see it but I’m definitely bookmarking it as something I have to do next time. Tickets are available to purchase here: https://www.stmichaelsmount.co.uk/plan-your-visit/opening-days-times

benjamin-elliott-sg7zgMb3OQY-unsplash (1)

So UK travel wouldn’t have been my first option but with Coronairus, I didn’t really have a choice. It’s made me appreciate the UK more and make the most of staycations. Travelling is definitely more of  state of mind than a place. It’s no Ibiza but Cornwall really is such a exquisite location.