8 things we learnt about Lockdown through the Memes/GIFs

    1. Your Sleeping pattern will cease to exist



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4 AM is the new 11 PM. Sleeping before midnight is now an urban myth. You will get haunted by the Insomnia ghost and suddenly you have the urge to watch a movie, do a home manicure, go over your regrets from 2010 -2020 and watch videos of funny cats on YouTube.

2. On the other hand, you can’s stop sleeping. Waking up and every day turning out the same is getting boring real quick. Might as well lucid dream to get away from this shit.

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3. “Don’t be a COVIDIODIOT” – Aka, stay indoors, stop having parties/gatherings, this is not the time to be social. So if Tyler wants to drop by the off license with 20 of his friends to pick up a multipack of Strongbow dark fruits to drink in the park together – SAY NO

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4. It’s okay to feel burntout and lost right now and just wanting to crawl in your bed and play Animal Crossing and The Sims all day long. Don’t let those people who are pressuring you to upskill/apply to jobs/redecorate your house dictate your lockdown experience. Read that book you never got time to read. Play the video games gathering dust. Watch the movie.

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5. I don’t know what it is but all of a sudden people are turning into Mary Berry and using this time to make all the crumbles/pies/pastries you can think of. It’s like a game of cat and mouse though everytime you go to the supermarket since flour is always missing. And toilet rolls. Which brings me to my next point.

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6. Toilet paper nearly went extinct at one point. Some stupid people thought it was an apocalypse and not a pandemic and bought masses of toilet paper. You greedy fuckers there are lots of people who are struggling to find toilet paper because of you. I hope you all step on logo xoxox P.s. well done to those people who aren’t hogging toilet paper, this meme is for you!

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7. Lockdown is weird. Without a purpose everyday begins to feel like Groundhog day. I can’t remember what the date is half the time. You just know this pandemic is going to be mentioned in future GCSE history exams.

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One thing I have been grateful for during Lockdown has definitely been the memes and the overall humour of the situation. If I don’t laugh, I’ll cry.

What’s been the best meme you’ve seen during lockdown? Let me know x

Twitter/Instagram: Naveeshaaa

Mental Health Awareness Week 2020

Mental Health Awareness Week 2020

Mental Health Awareness Week has approached again and this year’s theme is kindness.

The Coronavirus pandemic has highlighted the vulnerability in some social groups and the difficulties they may be facing. The elderly and people who have compromised immune systems and certain health conditions have been advised to stay indoors for 12 weeks.

But what does kindness mean in a time like this? A lot of people that have been advised to stay at home aren’t able to physically make their way to supermarkets to buy groceries and essentials. Being unable to go outside and see people, spend time in nature and go for walks can have a detrimental effect on people’s mental health. It’s important at this time to show kindness to people that are struggling if you are able to. Offer to drop off groceries, speak to them on the phone/FaceTime etc. A little kindness goes a long way.

It’s pivotal to also show kindness to your self as well as other people. A lot of people have been let off work temporarily and are furloughed which means they will be paid 80% of their wages. This means being stuck at home for an indeterminate amount of time and this can trigger poor mental health in some people. Patience with yourself is key. A lot of people feel pressured to spend this time upskilling, looking for remote/other work and building on businesses. This can keep people motivated with a routine which encourages learning and expanding on skills and career goals. But at the same time, it’s important to use this time to pause and take a step back to work on self-care if you are struggling. Be kind to yourself and give yourself warmth and rest if you are struggling. Read that book that you never had time to read before. Pick up that Netflix show you never quite finished. Use this time to unwind, sit in your garden and take in those smells and sights you overlook. For people suffering from burnout, this is the perfect time to take a step back from the fatigue of everyday life and lighten the load. If you want to know more about the importance of self-care, check out my post here.

I’ve seen a post circulating around social media criticising those that don’t reach out to people who are suffering and belittling those that don’t check up on people who may struggling. I feel that this point of view is one sided as it doesn’t let people take care of themselves. By all means, check in on your friends and FaceTime those that are not coping. However, you must also nurture your own mental health and take time out for yourself if you are not in the right state of mind to be in contact with people. A balance between looking after yourself and others is crucial.

Hope my post was useful! Let me know what you think. Also, to anyone struggling, please message me ❤

P.s. Awareness is all good and well, but when are you gonna put some money in the NHS mental health funding Boris hmmm?

xoxo

Twitter: @naveeshaaa

Instagram: @naveeshaaa

Things I learnt when I travelled to India for the first time

Things I learnt when I travelled to India for the first time

In the summer of 2018, I travelled to India for the first time with my family. As a British born Indian girl I was excited to discover my roots and explore my heritage. I wrote an article about my experiences on Gal-Dem so give it a read!

But what did I learn about the specifics of the Indian way of life which is a contrast to the British Indian way of life? Visiting my family in India really solidified this. I decided to write a blog post about it!

  1. It’s common for people to eat on the floor at mealtimes. Sitting cross legged with a plate of bateta shaak ( potato curry) on my plate, eye level with my family I found myself eating more mindfully, really taking in the taste and visual imagery of the food. As I was balancing food on my lap, I couldn’t really eat and scroll brainlessly through my phone at the same time
  2. Even though I’m Indian, I found there was a stark contrast to the way I was viewed by Indian natives. It was obvious I was a tourist from everything to the way I dressed to the way I spoke (more on that in the next post). Relatives would often ask me if I spoke Gujarati (my mother tongue) and I would hear workers talk about me thinking I couldn’t understand them.
  3. The blunt inequality was made blindly obvious to the amount of adult and child beggars on the streets. It forced me to appreciate the fact that I had a roof over my head and food and I that I was travelling India as a tourist, able to visit restaurants and stay in hotels.
  4. Family and culture share different vibes to the UK. The relationship between caste and marriage is a significant value in Indian culture whereas in the UK, it is more overlooked.
  5. The driving in India is WHACK. Constant speeding, hanging on for dear life and cows in the way! There are no rules.
  6. In parts of India, it is the norm to dress modestly, no miniskirts and keep shoulders covered. People will stare.
  7. Navigating the markets is a strength. Big contrast to Camden. People’s persuasion will be dialed up to a 100 and you will have to put your bargaining skills to the test.
  8. If you think Indian food in the UK is good you’ve underestimated how unbelievably Peng and beautiful the food is in India. I developed a serious addiction to Aloo Parathas at breakfast with Indian tea and don’t get me started on the Paneer.

If you enjoyed my post, read my article on Gal-Dem for a deeper discussion on how I reclaimed my roots:  https://gal-dem.com/wanderthirst-reclaiming-my-roots-in-india/

Let me know what you think in the comments x

Twitter: @Naveeshaaa

Instagram: @Naveeshaaa